Mihar is a dedicated physiotherapist with a passion for improving lives through rehabilitative care. She graduated in 2020 from Veer Narmad South Gujarat University, India.

Mihar specializes in treating a wide range of musculoskeletal conditions. She is known for her personalized approach, combining evidence-based techniques with compassionate guidance to help patients achieve their rehabilitation goals. Mihar is committed to continuous learning and stays updated with the latest advancements in physiotherapy to deliver optimal outcomes for her patients.

Mihar is a dedicated physiotherapist with a passion for improving lives through rehabilitative ca... Read More

Dr. Meagan’s goal is to help as many people as possible. Her treatments are collaborative and patients centered, working part of a team with patients and members of their circle of care. Outside of work, Dr. Meagan likes to hike, read and explore Nova Scotia.

Services offered: - Joint manipulation - Diversified technique and mobilization - MRT - Sharktools/IASTM - Patient education - Rehabilitation - Posture assessment - ergonomic assessment

List education, courses - Shark tools - Acupuncture (pending completion of course in fall 2022)

What conditions do you see people for? musculoskeletal, complaints of the spine and extremities acute and chronic injuries repetitive strains

Dr. Meagan’s goal is to help as many people as possible. Her treatments are collaborative and pat... Read More

Matt is a Sport Injury Therapist and Registered Massage Therapist. Matt has over 14 years of experience and uses a variety of techniques, including massage therapy, sports injury therapy, rehabilitation, active release techniques (ART), muscle energy, vestibular training. Matt has additional education and training in Diploma Sports Injury Therapy (SIT) and Corrective Hollistic Exercise Kinesiologist (CHEK) L1. Conditions commonly treated by Matt include musculoskeletal injuries, performance/return to sport, pre/post operative treatment and vestibular treatment.

As both a Sports Injury Therapist and Registered Massage Therapist, Matt is uniquely suited to guide everyone from their troubles to their goals by providing a comprehensive assessment and individualized treatment plan geared directly to the needs of the individual.

Outside the work, Matt has been a martial artist all his life. Matt is a father of two, the kids love learning Brazilian jiu jitsu and kickboxing from their dad.

*it is asked that you please wear athletic or loose fitting clothing so you can move during treatment.

Matt is a Sport Injury Therapist and Registered Massage Therapist. Matt has over 14 years of expe... Read More

Dr. Rob Van Nuland grew up in the Annapolis Valley, Nova Scotia. He played provincial level Volleyball, representing Nova Scotia at the Canada Games, and also played competitive soccer, basketball, and track & field. In 2015-2016, Rob had endured multiple concussions which greatly affected his well-being for years. His experience with a team of Chiropractors helped him regain his quality of life, and eventually led him to change careers and pursue an education in Chiropractic. Dr. Van Nuland received his Doctor of Chiropractic from the Canadian Memorial Chiropractic College (CMCC) with Summa Cum Laude honours and was awarded the Walter Sturdy Memorial Scholarship for achieving the highest overall academic standing in his class during the four-year program (Class of 2024). While at CMCC, Rob received other awards including the Glen Amaolo Memorial Award; awarded to the top male and female student who demonstrated high proficiency in manual technique. Dr. Van Nuland’s diversified practice is patient-centered and evidence-based consisting of spinal manipulation therapy, acupuncture/dry needling, exercise rehabilitation, concussion management, instrument assisted therapy, manual release therapy, patient education and more! His goal with each patient is to solve the underlying cause of the symptoms in a holistic approach and enjoys collaborating with other team members for optimal patient success. He treats a variety of musculoskeletal conditions including back pain, neck pain, joint pain, tendinopathies, sprains & strains of the extremities, concussions, and more. Dr. Van Nuland continues to pursue further education at the Carrick Institute and has begun training in Concussion Care, Chronic Pain, and Clinical Neuroscience with aims to help Atlantic Canadians suffering with persistent post-concussive symptoms. Dr. Van Nuland is a certified acupuncture provider and a member of the Nova Scotia College of Chiropractors and the Canadian Chiropractic Association. In his spare time Rob enjoys the gym, getting outside, hiking with this dog, golfing, connecting with his community, and playing indoor & beach volleyball!

Dr. Rob Van Nuland grew up in the Annapolis Valley, Nova Scotia. He played provincial level Voll... Read More

(he/him) Matt is a Dalhousie physiotherapy graduate from ‘97. He began his physiotherapy practice in southwest Nova Scotia and operated his own practice for 15 years before moving to Ontario 6 years ago.

Matt is a firm believer in you participating in your own health and rehabilitation. He feels there is no one solution to feeling better. And with 24 years of experience he can optimize your health and well being by utilizing self management strategies.

Matt appreciates that different people require different tools to see improvement. Whether that be hands on manual therapy, specific exercise prescription, or education by helping you understand what the issues are. Matt will take the time to insure you know how to move forward and help set your personal goals and help you deal with pain.

By identifying the underlying pain causing factors such as chronic muscle imbalances, postural issues, or movement dysfunctions, Matt will help you restore your normal activity and function one step and a time.

When he’s able to find some time Matt hopes to shoot bogey golf over 18 holes, grunts like Nadal on the tennis court, and enjoys a little scuba diving in water warmer than 20 degrees.

(he/him) Matt is a Dalhousie physiotherapy graduate from ‘97. He began his physiotherapy practic... Read More

She was born and raised in Lower Sackville, Nova Scotia. She graduated from The Canadian College of Massage of Hydrotherapy in 2018.

Lara’s passion is helping patients with their chronic pain, musculoskeletal conditions and restoring their mobility. She offers deep tissue massage, cupping, myofascial techniques and trigger point therapy. Lara is able to create and customize a treatment plan just for her clients that will help them meet their long and short term goals and puts 110% into her treatments.

Outside of work, Lara enjoys hanging out with her two cats, fishing, skiing in the winter.

List education/courses: - Cupping - Quasha - Pregnancy: Through the Child Bearing Years - Indian Head Massage - Hot Stone

Conditions commonly treated: Chronic pain, MVA, Musculoskeletal conditions, Postural syndrome

She was born and raised in Lower Sackville, Nova Scotia. She graduated from The Canadian College ... Read More

(she/her) Sushu began her academic care at Memorial University of Newfoundland in her hometown of St. John’s, NL. She obtained her Bachelors of Science in Biology degree in 1989 and then continued to graduate with a Bachelor’s of Education degree in 1994. Sushu attended Dalhousie University from which she achieved a Bachelors of Science Kinesiology in 1995, a Bachelors of Science Physiotherapy in 1997 and her Masters of Science in Kinesiology in 1999.

Sushu began her physiotherapy career 1997 working in many areas of the hospital system, in- patient orthopedics, cardiorespiratory therapy, geriatric therapy, Alzheimer and dementia. She then travelled her professional journey with a focus in the private practice orthopedic field. She has worked within private physiotherapy clinics both as an employee and a manger of a clinic. She also had her own satellite business called Physio on the Go which provided physiotherapy care in home.

Along with providing physiotherapy services with her own business, she continued to work in the private physiotherapy sector with clients at all level of impaired function and injuries. She assists clients with return to function following motor vehicle accidents, work place injury, sports injuries, pre and post surgical clients and physiotherapy treatment for those with arthritis and functional impairment, Sushu has been registered with the Nova Scotia College of Physiotherapists since 1997 and majority of her career she has worked in Dartmouth, Nova Scotia. Her tool box of clinical treatment skills has increased over the years and include but are not limited to acupuncture, functional dry needling, shockwave therapy, wireless electric stimulation, Scenar therapy, exercise prescription and postural strengthening.

Sushu’s goal has always been to be part of a collaborative team, that work together to effectively treat her clients and to help them gain their function again in a timely manner. Sushu has always demonstrated that she is a caring treatment provider that believes in assisting the client back to function in a supportive manner that is client specific. Education and listening to her clients are an integral part of her focus to guide and support her clients to regain independence and function.

Often you will hear her speak to her clients with terms of endearment and encouragement with the words, my luv, my sweetheart and my duckie, all with consent of the client.

(she/her) Sushu began her academic care at Memorial University of Newfoundland in her hometown of... Read More

Originally from Paradise, Newfoundland and Labrador, Andrew graduated from Memorial University in 2019 with a bachelor’s degree in Kinesiology, followed by a master’s degree in Physiotherapy from Dalhousie University in 2022.

Growing up as a multi-sport athlete, Andrew developed a keen interest in exercise and human movement. From a young age, he dedicated his free time to learning about evidence-based practices to optimize performance and prevent injury. These habits have shaped his approach as a physiotherapist, where he emphasizes the creation of individualized treatment plans tailored to each patient’s needs.

Andrew is particularly passionate about treating and preventing orthopaedic conditions, sport-related injuries, and concussions. He has successfully completed The Advanced Integrated Musculoskeletal (AIM) Level 1 certification and is currently pursuing his Dry Needling Level 1 certification.

In his practice, Andrew encourages an active rehabilitation approach, placing a strong emphasis on patient education and personalized exercise prescription. His primary goal is to empower patients with the knowledge and skills they need to manage their conditions independently.

Outside of work, Andrew enjoys staying active by going to the gym, exploring the outdoors, and watching hockey. He also values quality time with family and friends. Andrew is excited to bring his expertise to the community and looks forward to helping his patients achieve their health and wellness goals!

Originally from Paradise, Newfoundland and Labrador, Andrew graduated from Memorial University in... Read More

(he/him) Dr. Justin Brooks was born and raised in Lower Sackville, Nova Scotia. He played varsity volleyball at the University of King’s college and the University of Guelph before graduating with his Bachelor of Science with Honours in Kinesiology from Dalhousie University. He then went on to continue his education at the Canadian Memorial Chiropractic College (CMCC).

During his time as a volleyball athlete, Dr. Brooks suffered an ankle injury and found success in chiropractic treatment. From this point forward he knew he wanted to be a chiropractor to help others get back to achieving their daily goals, optimizing their performance and keeping them as active as possible. Dr. Brooks is very involved in the volleyball community in Nova Scotia as an athlete, official and coach. He enjoys using sport and activity as a means for combatting both mental and physical health.

During his time at CMCC, Dr. Brooks had the pleasure of being selected to be a treating intern on the Friends For Life Bike Rally. This bike rally was a fundraiser for people living with HIV/AIDS and involved treating a lot of LGBT+ patients. During his time on this bike rally Dr. Brooks became passionate about providing a safe space for all people to feel comfortable being whoever they are while receiving the best care possible.

Dr. Brooks is a certified acupuncture provider and a member of the Nova Scotia College of Chiropractors and the Canadian Chiropractic Association. During his spare time, Dr. Brooks enjoys keeping active at the gym, playing volleyball and doing yoga and hanging out with his friends and family.

(he/him) Dr. Justin Brooks was born and raised in Lower Sackville, Nova Scotia. He played varsity... Read More

(she/her) Chelsea received her DOMP from the National Academy of Osteopathy in Toronto with high academic standing. She believes that the largest hurdle to a successful treatment is a connection with the patient, which is what she strives to build from the second you meet her. She loves to chat, going above and beyond to educate her client’s so they can live healthy, pain-free lives.

She believes “education is the lightest thing you will ever carry”, and she practices what she preaches. Prior to her DOMP, Chelsea earned a specialized BSc., as well as an Honours in Biology and Diploma in Forensic Science. She believes in knowing the body from the inside out, saying that ALL of her education, not just the DOMP, is the backbone (pun intended) of the way she treats.

Chelsea sees a broad range of conditions, from migraines to arthritis and anything in between. As osteopathy is one of the lesser-known modalities, we often see clients who have tried the more well-known avenues of treatment prior to seeking us out.

When she isn’t working, you will find her outside or in the gym. She loves sports, her dog, and good food. She is also a self-proclaimed bookworm, having never met a book she didn’t like.

(she/her) Chelsea received her DOMP from the National Academy of Osteopathy in Toronto with high ... Read More

Born and raised in Halifax, Nova Scotia. Maddie recently graduated from Eastern College with accreditation to a 2200 hour course. Throughout her training she’s developed excellent skills in Swedish massage, deep tissue and trigger point therapy as well as in depth knowledge in anatomy and physiology to understand and address musculoskeletal injuries/ issues. She’s looking forward to helping improve the wellbeing and quality of life for each client. She tailors each session to help clients find relief from muscular tension and pain as well as reduce stress potentially caused by injuries.

Born and raised in Halifax, Nova Scotia. Maddie recently graduated from Eastern College with accr... Read More

At the heart of Sarah’s practice lies a commitment to upholding the highest standards of professionalism, client confidentiality, and ethical conduct. Sarah takes pride in fostering a supportive healing environment where clients feel valued, respected, and empowered on their wellness journey.

Along with creating a happy and relaxing environment, Sarah’s expertise encompasses a wide range of massage modalities, including Swedish, deep tissue, sports, and prenatal massage. She specializes in trigger point therapy, cupping, and RAPID neurofascial reset, allowing her to address various musculoskeletal issues and provide targeted relief to her clients.

Sarah has consistently achieved outstanding results in promoting relaxation, alleviating pain, and enhancing overall wellness.

In her free time Sarah likes to go hiking with her dog, look for waterfalls, go to the beach and out for good food and spend time with friends, and family.

At the heart of Sarah’s practice lies a commitment to upholding the highest standards of professi... Read More

After a career working in different aspects of Human Services and Crisis environments across Atlantic and Northern Canada, Kat recognizes the need to help others connect with their bodies to navigate and understand the sensations related to pain and chronic stress as an essential part to healing/overall wellness. Kat believes the more we can understand these sensations, the less afraid we are to make changes to strive toward personal goals and a healthy lifestyle.

Kat has extensive experience working as a Behaviour and Mental Health Care Professional with diverse groups in different cultural settings. These experiences have helped her build excellent communication and active listening skills. Kat believes in meeting the client where they are and operates her practice under a Trauma-Informed lense. Her client’s often describe her treatment as one that is happening with you, not just to you by combining a mix of functional neurology, active myofascial release and general swedish massage techniques. Kat loves to identify barriers to success through communication and client empowerment & believes the client always knows their body best. The goal is always to leave you feeling educated, empowered and supported in every aspect of your healing journey.

Education | Courses – Human Services Diploma – Massage Therapy Diploma (2200 hours) – Gua Sha – Simple Functional Neurology and Treating Trigger Points – Improving Foot Function: level 1 – Mental Health First Aid Training – Standing First Aid/CPR Training – Applied Suicide Intervention Skills Training – Excited Delirium Syndrome Training – Emotionally Disturbed Persons Training – Anger Replacement Therapy Training

“Courage has been thought to be fearless, but fear is at bravery’s heart, an essential part. So step forward afraid, there is a future to be made. And even when we think we can’t do it – that it is simply impossible – remind yourself that courage can be built and that your capacity for growth is unstoppable” – P. Bodi

After a career working in different aspects of Human Services and Crisis environments across Atl... Read More

(she/her) Dr. MacPhail is a chiropractor at Choice Health Centre. She has completed studies in chiropractic at the Canadian Memorial Chiropractic College (CMCC), in contemporary medical acupuncture at McMaster University, and in kinesiology at the University of New Brunswick.

Dr. MacPhail has a special interest in the treatment and rehabilitation of the low-back, mid-back, neck, shoulder, elbow, wrist, hip, knee and foot. She also diagnoses and manages conditions related to repetitive strain injuries and nerve entrapments such as sciatic and carpal tunnel syndrome. She has experience treating a wide array of individuals including office workers, weekend warriors, runners, elite curlers, high school rugby players, and individuals living with Parkinson’s. She believes that patient education is imperative to achieving optimal results.

Dr. MacPhail finds helping people feel their optimal self rewarding. She would like to work with you to create an individualized treatment plan that you are comfortable with in order to reach your health goals wether it be to get you moving again, managing your pain symptoms, or help you fine tune your body here and there. Looking forward to meeting you!

(she/her) Dr. MacPhail is a chiropractor at Choice Health Centre. She has completed studies in ch... Read More

Raychel is a licensed acupuncturist with a profound commitment to the art and science of traditional Chinese medicine (TCM). Her journey into the world of acupuncture began in 2019 driven by a deep fascination with the body’s innate ability to heal and the interconnectedness of physical, emotional, and spiritual health.

Education and Training: Raychel graduated from a 3 year intensive program at The Canadian College of Acupuncture and Traditional Chinese Medicine in 2022, providing her with a solid foundation in TCM theory, acupuncture techniques, and herbal medicine. This academic journey was complemented by hands-on training and internships, allowing her to refine her skills under the guidance of seasoned practitioners and supervisors.

Passion for Holistic Healing: What sets her practice apart is her unwavering belief in holistic healing. I view each individual as a unique tapestry of physical and energetic elements, and her approach goes beyond symptom management. Through acupuncture, Raychel aims to address the root causes of imbalance, promoting the body’s natural ability to heal itself.

Specializations: Raychel has successfully treated cases of pain management, stress reduction, digestive disorders, hormone imbalances, and insomnia. Her diverse clientele has provided her with invaluable insights into tailoring treatments to meet the specific needs of each person.

Patient-Centered Care: Central to my practice is a patient-centered approach. Raychel takes the time to understand each individual’s health history, lifestyle, and goals before crafting a personalized treatment plan. This collaborative process ensures that every acupuncture session is a step towards achieving optimal health and balance.

Commitment to Continued Learning: The field of acupuncture is dynamic and ever-evolving, and Raychel is committed to staying at the forefront of advancements. Regularly attending workshops, continuing education and pursuing additional certifications allows her to integrate the latest techniques and insights.

Raychel is a licensed acupuncturist with a profound commitment to the art and science of traditio... Read More

(she/her) In 2019 she relocated back to Dartmouth N.S is accepting new and old clients at Choice Health Centre. Alyssa graduated in 2019 from Atlantic College of Therapeutic Massage in Fredericton NB, successively passed the Legislative Provincial Board Exams and is in good standing with M.T.A.N.S. Prior to her RMT endeavour she was a stylist for 11 years with a career change due to health. Through her transition she completed her 200 HR Yoga Teacher Training and 75HR Yin . A fantastic compliment to massage, she enjoys incorporating movement in her treatments. Alyssa’s dynamic and holistic approach stems from an energy work background such as Usui Reiki, Cranial Sacral Therapy and Yoga. Fascinated by Body mechanics and functionality she enjoys treating everyday postural conditions to athlete’s and has a certificate with over 100 sport clinical hours. Alyssa has worked with a diverse clientele which includes spinal and work place injuries, whiplash, concussion’s, pre/post natal, neuromuscular disorders, mental health and treats for relaxation and your maintenance needs.

Eager to advance her skills with External Approaches to Pelvic pain and Dysfunction,TMJ/Dysfunction with Intra Oral Massage and Somactic Body Work so stay tuned. Understanding the value and longevity of one’s health and wellness is her passion while working in junction with a multidisciplinary team. In her down time, she’s continuously finding ways to express her creativity through art, music loves the ocean and her pet bunnies.

(she/her) In 2019 she relocated back to Dartmouth N.S is accepting new and old clients at Choice ... Read More

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(she/her) Anna studied for 4 years at Saint Mary’s University in Halifax, Nova Scotia, where she received a research honours Bachelor of Science degree in Biology. Her research was focused in molecular biology and genetics, sparking her interest in how we can affect our genetics and take our health into our own hands. Following her BSc. she continued her studies at the Canadian College of Naturopathic Medicine in Toronto, Ontario and graduated in 2015.

Anna believes that when we are feeling our best, we can achieve anything we want. Anna works with her patients to remove obstacles to health. Together they decide on a treatment plan that is best for them and treat their health concerns using diet, botanical medicine, nutritional supplements, and lifestyle changes and also focus on a plan to stay feeling our best and to prevent future illness. Anna has a special interest in hormonal concerns such as PMS, menopause, fertility, pregnancy & diabetes, as well as digestive concerns. She is also interested in pediatric conditions as well as pre- & post-natal care.

Anna grew up on Cape Breton Island, and tries to spend as much time there on the ocean or lake as possible. She loves spending time outside with her husband, Cohen and their dog, Angus. She also loves going to the gym, trying out new recipes in the kitchen, reading, and spending some quality time on her yoga mat.

Anna is licensed Naturopathic Doctor, a graduate of the Canadian College of Naturopathic Medicine (CCNM) and a member of the Nova Scotia Association of Naturopathic Doctors (NSAND), the Canadian Association of Naturopathic Doctors (CAND), and the College of Naturopathic Doctors of Alberta (CNDA).

(she/her) Anna studied for 4 years at Saint Mary’s University in Halifax, Nova Scotia, where she ... Read More